• Outdoor Group Training

    • Conditioning Run | Serangoon Stadium

      Unlock your full potential with our Conditioning run, designed for runners, Hyrox athletes, and endurance enthusiasts alike. These sessions blend lactate threshold running with strength training, targeting cardiovascular fitness, muscle ...

    • Speed Run | MOE (Evans) Stadium

      Our Speed Run is a specialised class designed to help runners and triathletes improve their speed and endurance. High-intensity interval training helps to improve the body's ability to buffer lactic acid and increases the body's oxygen ...